Being more comfortable with uncertainty
A lot of our worries come from our desire to control the outcome in times of uncertainty. We are attached to seeing that things lead to the outcomes that we want to see. But, what if we can let go of that?
How to be kinder to ourselves
All of my coaching clients are incredibly passionate about their work. They are involved in creating change in the world. They are also putting a lot of pressure on themselves.
What to do with a racing mind
I was having one of those weeks… Spending so much time in my head. Thinking about what happened yesterday and planning ahead what I was going to do tomorrow. It reminded me of the beginning of my career.